All the Things with Michelle Wolfe
Conversations about ALL the things! But mostly about self-awareness, relationship dynamics, health and wellness, spirituality, self-actualization, consciousness, energy, and empowerment. Maybe a little bit of STEM, neuroscience, mental health, psychosomatics… like I said — all the things ☺️ Become your best self. Discover more about who you are. Live authentically with courage and brave vulnerability. We are evolutionary beings in a time of great social change. Let’s make it for the better. Find out more 👉🏼 www.michellewolfe.me
All the Things with Michelle Wolfe
Ep4: Speaking from the Heart w Josh Smith
In this episode, Josh and I go deep into a discussion about mental health, being on the autism spectrum, and we both share our struggles with suicide -- and why it's so important to share in safe spaces. We need each other. Humans were not meant to go it alone. We learn from each other. Josh is a mentor, coach, and host of "Speaking from the Heart" podcast.. and he's just an all around great guy. I really enjoyed getting to the heart of the matter with him. And please, for anyone struggling with thoughts of suicide or depression or feels like a burden: please know that you are not alone and if you find yourself in crisis there are people who can and want to help, whether it be friends/family or trained professionals (988 is a crisis hotline).
Thanks for tuning in to All the Things ☺️